{"id":381,"date":"2026-09-14T20:08:38","date_gmt":"2026-09-14T18:08:38","guid":{"rendered":"https:\/\/pastaloversflorence.it\/stage\/?page_id=381"},"modified":"2026-09-15T18:59:05","modified_gmt":"2026-09-15T16:59:05","slug":"gluten-lactose-free-cooking-class","status":"publish","type":"page","link":"https:\/\/pastaloversflorence.it\/stage\/gluten-lactose-free-cooking-class\/","title":{"rendered":"Gluten &#038; Lactose Free Cooking Class"},"content":{"rendered":"<section class=\"oxy-container-381-107 oxy-container plf-gf-hero\"><video class=\"oxy-video-381-192 oxy-video plf-gf-hero-video plf-gf-hero-video-desktop\" src=\"https:\/\/pastaloversflorence.it\/stage\/wp-content\/uploads\/2026\/07\/hero_desktop_PastaLoversFlorence.mp4\" loop=\"\" autoplay=\"\" muted=\"\" playsinline=\"\"><\/video><video class=\"oxy-video-381-193 oxy-video plf-gf-hero-video plf-gf-hero-video-mobile\" src=\"https:\/\/pastaloversflorence.it\/stage\/wp-content\/uploads\/2026\/07\/hero_mobile_PastaLoversFlorence.mp4\" loop=\"\" autoplay=\"\" muted=\"\" playsinline=\"\"><\/video><div class=\"oxy-container-381-106 oxy-container plf-gf-hero-in\"><span class=\"oxy-text-381-100 oxy-text plf-gf-badge\">\n100% Gluten Free \u00b7 100% Lactose Free\n<\/span><h1 class=\"oxy-text-381-101 oxy-text plf-gf-hero-title\">\nGluten &amp; Lactose Free Cooking Class\n<\/h1><p class=\"oxy-text-381-102 oxy-text plf-gf-hero-text\">\nHandmade pasta made completely without gluten and without lactose, guided by local chefs inside a historic medieval tower, just steps away from the Duomo.\n<\/p><div class=\"oxy-container-381-105 oxy-container plf-btn-row\"><a class=\"oxy-text-link-381-103 oxy-text-link plf-btn plf-btn-light\" href=\"https:\/\/pastaloversflorence.it\/stage\/book-now-gluten-lactose-free\/\" target=\"_self\">\nBook Gluten &amp; Lactose Free Class\n<\/a><a class=\"oxy-text-link-381-104 oxy-text-link plf-btn plf-btn-ghost\" href=\"#gf-menu\" target=\"_self\">\nDiscover the class\n<\/a><\/div><\/div><\/section><section class=\"oxy-container-381-121 oxy-container plf-gf-intro\"><div class=\"oxy-container-381-108 oxy-container plf-gf-intro-img\"><\/div><div class=\"oxy-container-381-120 oxy-container plf-gf-intro-text\"><p class=\"oxy-text-381-109 oxy-text plf-kicker\">\nA Class for Everyone at the Table\n<\/p><h2 class=\"oxy-text-381-110 oxy-text plf-h2\">\nItalian Tradition, Without Compromise\n<\/h2><p class=\"oxy-text-381-111 oxy-text plf-p\">\nFood intolerances should never keep you away from one of Italy's greatest pleasures. That's why we created a cooking class designed from start to finish without gluten and without lactose.\n<\/p><p class=\"oxy-text-381-112 oxy-text plf-p\">\nGuided by our local chefs, you'll discover how to knead, roll and shape fresh pasta using gluten-free flours, and how to prepare fillings and sauces with lactose-free ingredients, keeping all the taste and texture of the original Florentine recipes.\n<\/p><ul class=\"oxy-container-381-119 oxy-container plf-gf-points\"><li class=\"oxy-container-381-114 oxy-container plf-gf-point\"><div class=\"oxy-text-381-113 oxy-text\">\nNo gluten\n<\/div><\/li><li class=\"oxy-container-381-116 oxy-container plf-gf-point\"><div class=\"oxy-text-381-115 oxy-text\">\nNo lactose\n<\/div><\/li><li class=\"oxy-container-381-118 oxy-container plf-gf-point\"><div class=\"oxy-text-381-117 oxy-text\">\nAll the flavour\n<\/div><\/li><\/ul><\/div><\/section><section class=\"oxy-container-381-144 oxy-container plf-gf-make\" id=\"gf-menu\"><div class=\"oxy-container-381-124 oxy-container plf-section-head\"><p class=\"oxy-text-381-122 oxy-text plf-kicker\">\nWhat You'll Cook &amp; Taste\n<\/p><h2 class=\"oxy-text-381-123 oxy-text plf-h2\">\nYour Gluten &amp; Lactose Free Menu\n<\/h2><\/div><div class=\"oxy-container-381-143 oxy-container plf-gf-cards\"><article class=\"oxy-container-381-130 oxy-container plf-gf-card\"><img decoding=\"async\" class=\"oxy-image-381-125 oxy-image plf-gf-card-img\" src=\"https:\/\/pastaloversflorence.it\/stage\/wp-content\/uploads\/2026\/07\/DSC_0036-1024x684.jpg\" alt=\"Gluten free ravioli with lactose free ricotta and spinach, served with tomato sauce\" loading=\"lazy\"><div class=\"oxy-container-381-129 oxy-container plf-gf-card-body\"><span class=\"oxy-text-381-126 oxy-text plf-gf-card-num\">\n01\n<\/span><h3 class=\"oxy-text-381-127 oxy-text plf-gf-card-title\">\nRavioli al Pomodoro\n<\/h3><p class=\"oxy-text-381-128 oxy-text plf-p\">\nShape gluten-free ravioli by hand, fill them with lactose-free ricotta and fresh spinach, then enjoy them with a simple, authentic tomato sauce.\n<\/p><\/div><\/article><article class=\"oxy-container-381-136 oxy-container plf-gf-card\"><img decoding=\"async\" class=\"oxy-image-381-131 oxy-image plf-gf-card-img\" src=\"https:\/\/pastaloversflorence.it\/stage\/wp-content\/uploads\/2026\/07\/DSC_0038-782x1024.jpg\" alt=\"Gluten free tagliatelle with rag\u00f9\" loading=\"lazy\"><div class=\"oxy-container-381-135 oxy-container plf-gf-card-body\"><span class=\"oxy-text-381-132 oxy-text plf-gf-card-num\">\n02\n<\/span><h3 class=\"oxy-text-381-133 oxy-text plf-gf-card-title\">\nTagliatelle al Rag\u00f9\n<\/h3><p class=\"oxy-text-381-134 oxy-text plf-p\">\nKnead, roll and cut fresh gluten-free tagliatelle by hand, then enjoy them with a rich, slow-cooked Tuscan rag\u00f9, made without gluten and without lactose.\n<\/p><\/div><\/article><article class=\"oxy-container-381-142 oxy-container plf-gf-card\"><img decoding=\"async\" class=\"oxy-image-381-137 oxy-image plf-gf-card-img\" src=\"https:\/\/pastaloversflorence.it\/stage\/wp-content\/uploads\/2026\/07\/DSC_9745-690x1024.jpg\" alt=\"Glasses ready for welcome Prosecco\" loading=\"lazy\"><div class=\"oxy-container-381-141 oxy-container plf-gf-card-body\"><span class=\"oxy-text-381-138 oxy-text plf-gf-card-num\">\nIncluded\n<\/span><h3 class=\"oxy-text-381-139 oxy-text plf-gf-card-title\">\nProsecco, Wine &amp; Limoncello\n<\/h3><p class=\"oxy-text-381-140 oxy-text plf-p\">\nWelcome Prosecco on arrival, unlimited wine during the tasting and a Limoncello to end the experience the Italian way.\n<\/p><\/div><\/article><\/div><\/section><section class=\"oxy-container-381-164 oxy-container plf-gf-details\"><div class=\"oxy-container-381-163 oxy-container plf-gf-details-in\"><div class=\"oxy-container-381-149 oxy-container plf-gf-details-text\"><p class=\"oxy-text-381-145 oxy-text plf-gf-details-kicker\">\nThe Experience\n<\/p><h2 class=\"oxy-text-381-146 oxy-text plf-gf-details-title\">\nCook. Taste. Florence. Worry-free.\n<\/h2><p class=\"oxy-text-381-147 oxy-text plf-gf-details-p\">\nStart with a welcome Prosecco, then cook in a small group of max 10 people and sit down to enjoy the dishes you've created with unlimited wine and a final Limoncello, in the company of fellow food lovers, inside a beautifully preserved medieval tower in the heart of Florence.\n<\/p><a class=\"oxy-text-link-381-148 oxy-text-link plf-btn plf-btn-light\" href=\"https:\/\/pastaloversflorence.it\/stage\/book-now-gluten-lactose-free\/\" target=\"_self\">\nCheck availability &amp; book\n<\/a><\/div><ul class=\"oxy-container-381-162 oxy-container plf-gf-facts\"><li class=\"oxy-container-381-152 oxy-container plf-gf-fact\"><span class=\"oxy-text-381-150 oxy-text plf-gf-fact-label\">\nDuration\n<\/span><span class=\"oxy-text-381-151 oxy-text plf-gf-fact-value\">\n2 hours\n<\/span><\/li><li class=\"oxy-container-381-155 oxy-container plf-gf-fact\"><span class=\"oxy-text-381-153 oxy-text plf-gf-fact-label\">\nGroup\n<\/span><span class=\"oxy-text-381-154 oxy-text plf-gf-fact-value\">\nSmall group, max 10 people\n<\/span><\/li><li class=\"oxy-container-381-158 oxy-container plf-gf-fact\"><span class=\"oxy-text-381-156 oxy-text plf-gf-fact-label\">\nLocation\n<\/span><span class=\"oxy-text-381-157 oxy-text plf-gf-fact-value\">\nHeart of Florence, near the Duomo\n<\/span><\/li><li class=\"oxy-container-381-161 oxy-container plf-gf-fact\"><span class=\"oxy-text-381-159 oxy-text plf-gf-fact-label\">\nCancellation\n<\/span><span class=\"oxy-text-381-160 oxy-text plf-gf-fact-value\">\nFree up to 24h before\n<\/span><\/li><\/ul><\/div><\/section><section class=\"oxy-container-381-168 oxy-container plf-gf-note\"><div class=\"oxy-container-381-167 oxy-container plf-gf-note-box\"><h3 class=\"oxy-text-381-165 oxy-text plf-gf-note-title\">\nCeliac disease or severe allergies?\n<\/h3><p class=\"oxy-text-381-166 oxy-text plf-p\">\nPlease let us know when you book. Tell us about any intolerance or allergy in the booking notes, so our chefs can prepare everything with the right care before you arrive.\n<\/p><\/div><\/section><section class=\"oxy-container-381-185 oxy-container plf-gf-faq\"><div class=\"oxy-container-381-171 oxy-container plf-section-head\"><p class=\"oxy-text-381-169 oxy-text plf-kicker\">\nGood to Know\n<\/p><h2 class=\"oxy-text-381-170 oxy-text plf-h2\">\nFrequently Asked Questions\n<\/h2><\/div><div class=\"oxy-container-381-184 oxy-container plf-gf-faq-list\"><div class=\"oxy-container-381-174 oxy-container plf-gf-faq-item\"><h3 class=\"oxy-text-381-172 oxy-text plf-gf-faq-q\">\nIs the whole menu gluten free and lactose free?\n<\/h3><p class=\"oxy-text-381-173 oxy-text plf-p\">\nYes. Every dish prepared and tasted in this class, from the fresh pasta to the fillings and sauces, is made without gluten and without lactose.\n<\/p><\/div><div class=\"oxy-container-381-177 oxy-container plf-gf-faq-item\"><h3 class=\"oxy-text-381-175 oxy-text plf-gf-faq-q\">\nCan friends without intolerances join me?\n<\/h3><p class=\"oxy-text-381-176 oxy-text plf-p\">\nOf course! The class is open to everyone: it's the perfect way to share a real Italian cooking experience with family and friends, all at the same table.\n<\/p><\/div><div class=\"oxy-container-381-180 oxy-container plf-gf-faq-item\"><h3 class=\"oxy-text-381-178 oxy-text plf-gf-faq-q\">\nIs it suitable for beginners?\n<\/h3><p class=\"oxy-text-381-179 oxy-text plf-p\">\nAbsolutely. Our chefs guide you through every step, from mixing the dough to shaping the pasta, in a fun and relaxed atmosphere.\n<\/p><\/div><div class=\"oxy-container-381-183 oxy-container plf-gf-faq-item\"><h3 class=\"oxy-text-381-181 oxy-text plf-gf-faq-q\">\nWhat's different from the traditional class?\n<\/h3><p class=\"oxy-text-381-182 oxy-text plf-p\">\nThe location, the chefs, the drinks and the small group size (max 10 people) are the same. Only the menu changes: ravioli al pomodoro and tagliatelle al rag\u00f9, all gluten and lactose free.\n<\/p><\/div><\/div><\/section><section class=\"oxy-container-381-191 oxy-container plf-gf-cta\"><div class=\"oxy-container-381-190 oxy-container plf-gf-cta-in\"><h2 class=\"oxy-text-381-186 oxy-text plf-gf-cta-title\">\nReady to Cook Gluten &amp; Lactose Free in Florence?\n<\/h2><p class=\"oxy-text-381-187 oxy-text plf-gf-cta-text\">\nChoose your date, reserve your spot and get instant confirmation with secure payment.\n<\/p><a class=\"oxy-text-link-381-188 oxy-text-link plf-btn plf-btn-light\" href=\"https:\/\/pastaloversflorence.it\/stage\/book-now-gluten-lactose-free\/\" target=\"_self\">\nBook Gluten &amp; Lactose Free Class\n<\/a><a class=\"oxy-text-link-381-189 oxy-text-link plf-gf-cta-link\" href=\"https:\/\/pastaloversflorence.it\/stage\/book-now\/\" target=\"_self\">\nLooking for our traditional cooking class? Book it here\n<\/a><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>100% Gluten Free \u00b7 100% Lactose Free Gluten &amp; Lactose Free Cooking Class Handmade pasta made completely without gluten and without lactose, guided by local chefs inside a historic medieval tower, just steps away from the Duomo. Book Gluten &amp; Lactose Free Class Discover the class A Class for Everyone at the Table Italian Tradition, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oxygen_hide_in_design_set":false,"_oxygen_tags":"","footnotes":""},"class_list":["post-381","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/pages\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":5,"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/pages\/381\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/pages\/381\/revisions\/401"}],"wp:attachment":[{"href":"https:\/\/pastaloversflorence.it\/stage\/wp-json\/wp\/v2\/media?parent=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}